Whether you are searching for mindful exercise to nourish your mind and body, high-functioning cardio training to work up a sweat or to work with specialists on injury and illness rehabilitation, the possibilities for achieving your fitness goals are endless when living in Murray Bridge.
With the city’s strong focus on sport and recreational activities, there’s no doubt you’ll find an exercise studio that fits your needs.
Here is our guide to some of the best exercise studios in Murray Bridge which we’re sure you’ll love.
YOGA / PILATES STUDIOS
Stay Balanced Pilates and Yoga Studio
Feel calm and relaxed at Stay Balanced Pilates and Yoga Studio with their small group mat pilates and yoga classes designed for all ages and levels of experience. Stay Balanced is perfect for those who want to focus on low-impact workouts to build strength, improve muscle tone and increase balance and flexibility.
Find out more: Stay Balanced Pilates and Yoga Studio.
Move Pilates Studio
Reformer Pilates is quickly becoming one of the most popular exercises for increasing strength, tone and mobility, due to the increased resistance that is added by the machine’s springs. If you’ve ever wanted to try out reformer Pilates, Move Pilates Studio is the only studio in Murray Bridge offering reformer classes.
Find out more: Move Pilates Studio.
GYMS
Inner Soul Physical Rehabilitation
Community focused and community minded, this gym and rehabilitation centre offers everything from specialised programs of all fitness levels to pre and post-natal rehabilitation, chronic disease management and injury management. Inner Soul Physical Rehabilitation is your one stop shop for all fitness and wellbeing queries.
Find out more: Inner Soul Physical Rehabilitation.
Pumpt Fitness Gym
Pumpt Fitness Gym in Murray Bridge is all about helping members achieve their fitness goals. The health club offers 1:1 personal training, group training, sports team training and corporate/work group, which is a great way to combine exercise and socialising with friends and family.
Find out more: Pumpt Fitness Gym.
Aimz High Fitness
Focusing on suspension-based training, Aimz High Fitness is the only fitness studio in Murray Bridge to offer TRX training in both one-on-one training and group classes. The team at Aimz High have also developed an 8-week movement program to help transform their members mindsets and reach their desired fitness goals.
Find out more: Aimz High Fitness.
Total Fitness
If you’re on the hunt for a gym that is open 24 hours a day, then Total Fitness is the gym for you! Using Fitness on Demand, a virtual class system that is played over projector screens, Total Fitness is the perfect place for all fitness levels. The virtual system is available for those training in group classes or those interested in doing their own thing.
Find out more: Total Fitness.
Snap Fitness
From cardio to functional and weight training, Snap Fitness members have access to a studio full of the latest gym equipment to suit all fitness levels. Whilst the fitness studio is open 24/7, they have created an online portal full of high-quality home workouts for those who can’t always make it to the gym.
Find out more: Snap Fitness.
Anytime Fitness
Another 24-hour access gym, Anytime Fitness allows you to work out when you want. Your membership also allows you access to over 500 clubs around Australia plus their app containing over 1,100 workouts aimed to give you guidance and structure. There are also free group classes for all members to join.
Find out more: Anytime Fitness.
If you’re interested in joining any of these fitness studios, simply click on the links above to find out more or to book a session. There’s nothing holding you back from becoming fitter and healthier this year!
Whilst you’re out exploring all the fitness options in Murray Bridge, come and take a drive down Newbridge Parade to get a feel for our growing community. With the golf course next door and two new fairways extending through the heart of Newbridge, along with walking trails and active reserves, there are plenty of exercise options right on our doorstep too!
Contact our Sales Team on 0427 901 315 or sales@newbridgeliving.com.au
We look forward to welcoming you to Newbridge soon.
